
CHIN
UP
CHESTOUT

Our 2021 Outdoor Season Accomplishments
AAU Club Championship National Champion
AAU Junior Olympics National Champion
AAU Junior Olympics Javelin Silver Medalist
AAU Junior Olympics Shot Put Bronze Medalist
10 AAU All- Americans
Mark Trail Meet Record
Speed Capital Florida MVP
Coach Miami Show Down Team Award
89 Gold Medals
114 Silver Medals
97 Bronze Medals
ABOUT US
C.U.C.O
Welcome to C.U.CO Track Club We are the Jacksonville beaches only youth track and field program. Located in Atlantic Beach, Fl our team name C.U.C.O (Chin-Up Chest-Out) represents everything that our team stands for. Our goal is to teach youth athletes discipline, determination and dedication through a competitive track and field program in a team building environment.
We compete in the AAU (Amateur Athletic Association) & USATF divisions during our regular spring season which runs from Feb-June and then our post season which includes state qualifier, regional qualifier and the national championship AAU Junior Olympic Games. CuCo Track Club is a 3rd year program, with years of coaching experience in youth sports.
We are geared towards building an attractive program that develops mental toughness for all of our kids.
Winter conditioning begins in October and our spring season practice is held at Mayport middle school Monday, Tuesday and Thursday from 6:00-7:30 starting in February- May. Athletes should wear comfortable running shoes, athletic clothes and be hydrated. At the coaches discretion extra practices may be held at alternative locations for specialized training like at the beach for soft sand strength training. and at a track for timed training. In the event of dangerous weather coach O or team mom will contact parents via text, call, email and social media. Our training is geared towards athletes fighting off the lactic acid burn with natural exercise. We believe in plyo-metrics training, body-weight training and speed endurance. Our coaches vision is to provide youth athletes with the proper running, jumping and throwing mechanics to excel in track and field.
CONTACT COACH OMAR
EMAIL cucotrackclub@gmail.com for more info

YOUTH ALL-SPORT PHYSICAL FITNESS
Track and Field training is cross-sport specific training
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2022 Spring/Summer Roster

Kyrie Miller
Shot Put/ Sprints

Zaydin Chavies
100m/Long Jump

Sinneka Miller
200m/400m/shot put

Matthew Clayton
100m/200m

Kristyona Harris
Shot Put/ Sprints
2019 high jumps/shot put all american. 2021 pentathlon, shot put, high jump all american.

Zyaire Thomas
Mid-distance/Jumps
National Rankings 2nd
State Rankings 1st

Tori Miller
100m/Javelin/shot put
2021 National Qualifier

Keyon Thomas
400m, 800m, 1500m
2019 1500m aau all-american
2021 1500m aau all american

Kamden Mack
Thrower

Kayden Mack
shot put/discus/javelin

Banyan Bennett
Thrower

Marquis Coleman
High Jump/ Shot Put

Michael Clayton
Thrower/Race Walker

Wynter Green
Jumper/ Long Distance

Jaylen Wilson
shot put/discus/javelin

Hunter Green
Mid Distance
OMAR GREEN
HEAD COACH