C.UC.O TRACK CLUB

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT US

C.U.C.O

Welcome to C.U.CO Track Club We are the Jacksonville beaches only youth track and field program. Located in Atlantic Beach, Fl our team name C.U.C.O (Chin-Up ChestOut) represents everything that our team stands for. Our goal is to teach youth athletes discipline, determination and dedication through a competitive track and field program in a team building environment.

We compete in the AAU (Amateur Athletic Association) & USATF  divisions during our regular spring season which runs from Feb-June and then our post season which includes state qualifier, regional qualifier and the national championship AAU Junior Olympic Games. CuCo Track Club is a 2nd year program, with years of coaching experience in youth sports.

We are geared towards building an attractive program that develops mental toughness for all of our kids. Practice is held at Mayport middle school Monday, Tuesday and Thursday from 6:00-7:30 starting in February. Athletes should wear comfortable running shoes, athletic clothes and be hydrated. At the coaches discretion extra practices may be held at alternative locations for specialized training like at the beach for soft sand strength training.  and at a track for timed training. In the event of dangerous weather coach O or team mom will contact parents via text, call, email and social media. Our training is geared towards athletes fighting off the lactic acid burn with natural exercise. We believe  in plyo-metrics training, body-weight training and speed endurance. Our coaches vision is to provide youth athletes with the proper running, jumping and throwing mechanics to excel in track and field.

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CONTACT COACH OMAR 

 1-904-469-4225 OR

EMAIL  cucotrackclub@gmail.com for more info

YOUTH ALL-SPORT PHYSICAL FITNESS

Track and Field training is cross-sport specific training

1

SPRINT TRAINING

4

COMPETITION

2

POSTURE CORRECTION

5

CARDIO ENDURANCE

3

AGILITY TRAINING

6

CORE STRENGTH

OMAR GREEN

HEAD COACH

C.U.C.O Track Club

Atlantic Beach, Fl 32233

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Tel: 904-469-4225

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cucotrackclub@gmail.com

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